new to Afterglow? we can't wait to meet you.
We know stepping into a new studio can feel exciting—and maybe a little intimidating. That’s why we created our 21-Day Unlimited Intro Offer. It gives you time. Time to settle in, try different classes, meet our teachers, and begin building a rhythm that feels good in your body.
You might start with Flow + Foundations, where breath meets movement and you start to feel connected again. Maybe you land in Sweat + Samadhi on a night when you need to let it all out. Or maybe you find yourself in Restore + Receive, finally exhaling after a long week.
Over the course of 3 weeks, something shifts. You start to look forward to your practice. You notice you’re breathing deeper. You’re a little softer with yourself. A little stronger. More grounded. More you.
In just 21 days, you’ll create sustainable habits that support your inner growth!
Here’s how to begin:
- Choose Your Intro Offer
Our 21-Day Unlimited Intro gives you time to explore all our classes, teachers, and the energy of our space—without the rush. - Pre-Register
We don’t allow walk-ins. This lets us hold intentional space and curate classes for the students registered. - Explore Our Signature Classes
Not sure where to start? Flow + Foundations is perfect for new students. Prefer to rest? Try Restore + Receive or Slow Flow + Reiki. Ready to move and release? Sweat + Samadhi is for you. - What to Bring
Just yourself, a yoga mat, and comfy clothes you can move in. We provide props (or bring your own!). We also have mats to borrow if you do not have one. - Ask Us Anything
We’re here to help. Text or call us with questions 631-464-8002. Whether you’re brand new to yoga or returning after time away, you’re welcome here.
More About the 21-Day Unlimited Intro Offer
This isn’t just a pass—it’s a pathway. A chance to move, rest, reconnect, and rediscover the version of yourself that’s been waiting beneath the surface.
With our 21-Day Unlimited Intro Package, you’ll have the space and support to explore Afterglow at your own rhythm—no rush, no pressure, just deep, intentional presence.
In just 21 days, you’ll create sustainable habits that support your inner growth!
what's included
- Unlimited access to all yoga + meditation classes for 21 days
- Explore all Signature Classes (Flow + Foundations, Sweat + Samadhi, Restore + Receive, and more)
- Try different teachers, styles, and times
- Build consistency, confidence, and inner connection
why 21 days?
- One week gives you a taste—three weeks gives you a transformation
- Create a rhythm that supports your nervous system
- Experience emotional shifts, physical benefits, and energetic clarity
- Time to try every class that speaks to your soul
perfect for you if:
- You’re new to yoga or returning after time away
- You’re craving structure with soul
- You want something deeper than a drop-in
- You’re ready to explore your practice from the inside out
just $59 for 21 days unlimited
✨ New students only
✨ Pre-registration required
✨ No walk-ins—classes are curated with you in mind
testimonials
Posted on SylviaJune 13, 2025Trustindex verifies that the original source of the review is Google. When walking into Afterglow you fell the warmth, safety and welcoming right away. Afterglow is a space for everyone no matter where you are on your journey. Dana and her team are the most amazing and caring people ❤️. Afterglow has given me so much awareness on my journey. Afterglow includes so many extra classes in their membership where other studios charge extra. Come join the warm loving Afterglow community. You will thank yourself when you do! Love you all at Afterglow yoga + meditation 🫶Posted on WendyJune 10, 2025Trustindex verifies that the original source of the review is Google. This is truly a life changer for me. I finally found what I have been needing and missing in my life. And no it's not a man but Inner peace and deep soul connection. I literally call it therapy. Its not just yoga like most studios. Its so much more for me. The people and instructors are truly amazing. All with different talents but united as a big family. If you want to feel relaxed or get your workout on this is the place for you. With so many classes to choose from there is something for all ages. Everyone can use a good stretch no matter what stage of life you are in so come see what you are missing from yours.Posted on JenniferMay 30, 2025Trustindex verifies that the original source of the review is Google. I am not very proficient in yoga but I will tell you every instructor there has made me feel comfortable and confident and welcome in the studio. Dana the owner is an absolute sweetheart and will answer any and all of your questions and direct you to where you need to be. This studio handles all levels of practice and it is truly a special place. I highly recommend.Posted on TMay 24, 2025Trustindex verifies that the original source of the review is Google. A big part of my growth and welcoming my new chapter has a lot to do with your studio, for that I’m grateful I started when I did, it was a big help with transitioning. Grateful for you always.Posted on SuzanMay 22, 2025Trustindex verifies that the original source of the review is Google. If you are looking for calm and peaceful studio Afterglow Yoga + Meditation is the place for you. There is something about walking into the big purple room that allows all the chaos of the day melt away and peace sets in. Swing by and try a class, you won’t be disappointed. ✨💜Posted on EMay 18, 2025Trustindex verifies that the original source of the review is Google. I can't recommend Afterglow enough. Yoga, the way it is taught here, was the missing piece of my mental health puzzle. What started as a way to do something for my physical health, became a way to affirm everything that new therapy and medication were doing. Classes with Dana and Marguerite are a way for me to prove to myself that I can sit with discomfort and be okay. I can do things imperfecly, and it is enough that I tried. I have gained so much confidence in my body and in my mind. There are things I have done recently that I have only been able to do because of this community. Dana will hype you up when she sees you sink into a pose more. Marguerite will guide you back to your intention without judgement. Marybeth and David will slow you down and get you to relax. There are different classes with very different vibes, and each one delivers so well. If you are ready to make a change in your life and need a space to grow, this is a beautiful place to start.Posted on DaviesgraveyMay 17, 2025Trustindex verifies that the original source of the review is Google. From the moment I first walked through the doors of Afterglow Yoga + Meditation, I felt instantly welcomed. There’s a sense of ease and acceptance that makes you feel at home, no matter your experience level or background. The space is peaceful, beautiful, and thoughtfully designed to invite comfort and presence. What truly makes Afterglow special are the instructors. They are not only deeply knowledgeable but also incredibly kind, supportive, and authentic. Each one brings something unique, and their passion for both the physical and spiritual aspects of yoga is felt in every class. Afterglow offers a rich variety of classes and experiences. From energizing flows and gentle restorative sessions to meditation and breath work. It’s a place where you can strengthen your body, quiet your mind, and nourish your soul; all under one roof. Perhaps most meaningful is the community that has grown within these walls. There’s a genuine sense of connection here. A shared intention to grow, heal, and support one another. Afterglow isn’t just a yoga studio. It’s a sanctuary. A godsend. And I’m deeply grateful to have it.Posted on ChrissyMay 16, 2025Trustindex verifies that the original source of the review is Google. Afterglow is an amazing studio and I am so grateful to be a member here. From the moment you walk in, you feel right at home. The teachers, Dana the owner, and the students are all very welcoming. The classes are amazing and you can tell the teachers put a lot of thought and effort into them to ensure their students will have a relaxing and peaceful experience 💜💜💜Posted on MargueriteMay 16, 2025Trustindex verifies that the original source of the review is Google. Afterglow yoga is one of those studios where you can arrive exactly as you are and be accepted. Teaching at this studio and taking classes here has allowed me to blossom in ways I never thought possible. Dana’s guidance and endless support is felt even when she’s not in the studio. The feeling you get when you walk in is like a warm hug, it really is a feeling like no other! I’m so happy I found this space and community I wouldn’t be who I am today without it!Posted on EbbieMay 16, 2025Trustindex verifies that the original source of the review is Google. Afterglow is such a warm and inviting studio. There really is no judgement and there’s always space for learning and laughter. The classes are perfect for any mood whether you’re feeling like being grounded and relaxing or your feeling in the mood for high intensity power yoga. The instructors are knowledgeable and creative and they really make the studio feel like a family. I’d give this six stars if I could!