Start Here

new student special

21-Day Unlimited Yoga
$69

new to Afterglow? we can't wait to meet you.

We know stepping into a new studio can feel exciting—and maybe a little intimidating. That’s why we created our 21-Day Unlimited Intro Offer. It gives you time. Time to settle in, try different classes, meet our teachers, and begin building a rhythm that feels good in your body.

You might start with Flow + Foundations, where breath meets movement and you start to feel connected again. Maybe you land in Sweat + Samadhi on a night when you need to let it all out. Or maybe you find yourself in Restore + Receive, finally exhaling after a long week.

Over the course of 3 weeks, something shifts. You start to look forward to your practice. You notice you’re breathing deeper. You’re a little softer with yourself. A little stronger. More grounded. More you.

In just 21 days, you’ll create sustainable habits that support your inner growth!

Here’s how to begin:

Choose Your Intro Offer
Our 21-Day Unlimited Intro gives you time to explore all our classes, teachers, and the energy of our space—without the rush.
Pre-Register
We don’t allow walk-ins. This lets us hold intentional space and curate classes for the students registered.
Explore Our Signature Classes
Not sure where to start? Flow + Foundations is perfect for new students. Prefer to rest? Try Restore + Receive or Slow Flow + Reiki. Ready to move and release? Sweat + Samadhi is for you.
What to Bring
Just yourself, a yoga mat, and comfy clothes you can move in. We provide props (or bring your own!). We also have mats to borrow if you do not have one.
Ask Us Anything
We’re here to help. Text or call us with questions 631-464-8002. Whether you’re brand new to yoga or returning after time away, you’re welcome here.

More About the 21-Day Unlimited Intro Offer

This isn’t just a pass—it’s a pathway. A chance to move, rest, reconnect, and rediscover the version of yourself that’s been waiting beneath the surface.

With our 21-Day Unlimited Intro Package, you’ll have the space and support to explore Afterglow at your own rhythm—no rush, no pressure, just deep, intentional presence.

In just 21 days, you’ll create sustainable habits that support your inner growth!

what's included

Unlimited access to all yoga + meditation classes for 21 days
Explore all Signature Classes (Flow + Foundations, Sweat + Samadhi, Restore + Receive, and more)
Try different teachers, styles, and times
Build consistency, confidence, and inner connection

why 21 days?

One week gives you a taste—three weeks gives you a transformation
Create a rhythm that supports your nervous system
Experience emotional shifts, physical benefits, and energetic clarity
Time to try every class that speaks to your soul

perfect for you if:

You’re new to yoga or returning after time away
You’re craving structure with soul
You want something deeper than a drop-in
You’re ready to explore your practice from the inside out

just $69 for 21 days unlimited

✨ New students only
✨ Pre-registration required
✨ No walk-ins—classes are curated with you in mind

testimonials

    
 
 
       Posted on Google  
   
   Krystal  
 October 14, 2026
 
 
 Trustindex verifies that the original source of the review is Google. I have been attending this studio for a few months now and I absolutely love it! The owner is incredible, so friendly and always finding ways to incorporate new, dynamic classes. This studio truly cares about what it offers, how it delivers it, and the overall value it brings to the community. Every class I have participated in has been amazing. The instructors are all so welcoming and the environment never feels intimidating. I always look forward to coming here for my yoga fix!
  
 
      Posted on Google  
   
   Elizabeth  
 October 14, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Afterglow is a warm inviting studio that offers a safe place for all yoga levels to practice.  There is the right amount of personal attention and a wide range of class offerings.  It’s a happy place to find your peace!
  
 
      Posted on Google  
   
   A  
 September 25, 2026
 
 
 Trustindex verifies that the original source of the review is Google. This is my favorite place in Amityville, my cozy third space.
I cannot recommend Afterglow enough. Everyone is so welcoming and kind from the owner Dana—to every instructor— and every single student. I’ve never ever had a bad experience here.

All the classes are great for all levels and are scheduled at times of day that can accommodate those who are only free in the morning as well as those who can only go in the evening.

Please consider this studio if you are looking for more than just a yoga class. Afterglow is truly a community.
  
 
      Posted on Google  
   
   Katie  
 September 25, 2026
 
 
 Trustindex verifies that the original source of the review is Google. I cannot say enough good things about Afterglow Yoga&Meditation!!From the moment you walk through the door, the energy is incredibly welcoming and calm. The instructors are so patient, knowledgeable, and judgment-free. They always offer modifications for different skill levels or injuries, which makes me feel incredibly safe and supported. It truly feels like a community rather than just a fitness space. It’s basically a win-win 10/10 every time! You absolutely have to check out a class, you’re gonna love it 🫶🏼🎉🧘🏻‍♀️
  
 
      Posted on Google  
   
   Danielle  
 September 25, 2026
 
 
 Trustindex verifies that the original source of the review is Google. I have had several memberships to yoga studios throughout the years, but this has been one of the best experiences.  Before I even stepped into the studio Dana took an interest in getting to know me and my yoga goals.  When I arrived at my first class I was immediately welcomed and felt comfortable to explore all the styles offered.  The classes, workshops and special events have all been incredible and the people bringing them to life have been even better.  The studio feels like a warm hug and soothes both the body and soul.  I always look forward to rolling out my mat at Afterglow Yoga & Meditation no matter what I’m there for.  It is a welcoming, supportive, accommodating and transformative place where you are valued as your true self and can practice in the ways that best serve your needs.
  
 
      Posted on Google  
   
   Sandra  
 September 23, 2026
 
 
 Trustindex verifies that the original source of the review is Google. I did a sunset yoga class Dana and her team hosted at Hidden Blooms Flower Farms and it was absolutely wonderful. I’ve never done yoga before and it was such a great environment that was wholesome and full of great energy, everyone was so warm and welcoming.
  
 
      Posted on Google  
   
   Andrea  
 August 27, 2026
 
 
 Trustindex verifies that the original source of the review is Google. I just finished my 3 week Trial Class Pass at Afterglow & I couldn’t be more pleased. I had been looking around for a studio, & after I spoke with Dana on the phone, I felt an immediate connection & knew I would be happy here. She immediately made me feel comfortable & was so welcoming & encouraging. Even though I was on a beginner’s journey, she told me there would be classes for me & that I would never be made to feel uncomfortable. Boy was she right!!
The Studio & atmosphere are amazing…Walking in, I can feel the stress melting away. Incense burning, a beautiful calm spotless space & wonderful instructors, who are welcoming, encouraging & oh so helpful to beginners like me!  I just joined after my trial ended, with a full unlimited membership. I look forward to growing & improving my practice, strengthening my body, & becoming part of this amazing community. I couldn’t be more pleased!  Thank you Dana & staff.
  
 
      Posted on Google  
   
   Stacy  
 August 14, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Have you ever meet someone you instantly click with? Where conversations easily flow, where you can be exactly who you are, and you feel like you’ve known them forever? That’s Afterglow Yoga and Meditation. If you’ve been practicing yoga for 10 years or 10 minutes. This is your place. If you’re got all the cute workout gear, or if you roll in with a t-shirt and baggy pants, this is your place. Dana, and all the teachers at Afterglow will support, guide, and encourage you every step of the way. Coming to Afterglow Yoga, and Meditation is the best thing I’ve done for myself. In fact I’m on my way there now 👍🏻❤️
  
 
      Posted on Google  
   
   Christina  
 August 13, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Each time I walk into Afterglow Yoga & Meditation, I feel a beautiful sense of belonging. Everyone is so welcoming and kind. The classes provide experiences of physical and spiritual connections, and I am grateful for the practice each time it’s over. Dana is absolutely amazing!! She reaches out to ask about what you are hoping to get from your yoga practice and asks if you have and questions. She creates a safe and peaceful place for all of her clients. I am very thankful to have found this studio!! 💜
  
 
      Posted on Google  
   
   Cathy  
 August 11, 2026
 
 
 Trustindex verifies that the original source of the review is Google. ⭐⭐⭐⭐⭐

This beautiful yoga studio has become such a special sanctuary for me. The moment I walk through the doors, I feel a sense of peace—the kind of place where you can quiet your mind, reconnect with yourself, and simply breathe.

The instructors are incredibly knowledgeable, nurturing, and gifted, bringing their own unique energy and expertise to every class. I especially love the beautiful variety of yoga practices along with the incorporation of sound healing, which creates an experience that goes far beyond the physical practice.

There is something truly special about the energy here. I leave each class feeling grounded, restored, grateful, and more connected in mind, body, and spirit.

It’s more than a yoga studio, it’s a place of healing, reflection, and renewal. I feel very fortunate to have found this beautiful community. 🙏✨

new student special

21-Day Unlimited Yoga
$69

new to Afterglow? we can't wait to meet you.

More About the 21-Day Unlimited Intro Offer

what's included

why 21 days?

perfect for you if:

just $69 for 21 days unlimited

testimonials

Let this be the start of something beautiful.

Let your practice become a path—one breath, one class, one sacred pause at a time.

new student special

21-Day Unlimited Yoga $69

new to Afterglow? we can't wait to meet you.

More About the 21-Day Unlimited Intro Offer

what's included

why 21 days?

perfect for you if:

just $69 for 21 days unlimited

testimonials

Let this be the start of something beautiful.

Let your practice become a path—one breath, one class, one sacred pause at a time.

21-Day Unlimited Yoga
$69